Mediterranean Diet Is Shown to Ward Off Heart Risks

Tuesday, February 26, 2013

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Introducing PERFECT FUNDRAISER: The PERFECT Way To Raise Money For Your School in 2013

Monday, January 28, 2013

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Obesity in Young Is Seen as Falling in Several Cities

Wednesday, December 12, 2012

Obesity in Young Is Seen as Falling in Several Cities

Jessica Kourkounis for The New York Times

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Houzz Guest Picks: Creative Ways to Pack School Lunches

Wednesday, August 29, 2012

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Good Housekeeping Review: 3 Better Lunch Boxes

Saturday, August 18, 2012

Most children take lunch from home to school every day. My own packed lunch usually contained a turkey sandwich, juice box, pretzels, and a cheery note from mom. That's why I was surprised to hear that when the Good Housekeeping Research Institute (GHRI) tested lunchboxes last August, they found that packing a lunch with perishable items like cold cuts could pose a safety risk. The United States Department of Agriculture (USDA) says that food can be unrefrigerated (above 40°) for two hours and still be okay to eat. None of the lunch boxes tested at GHRI was able to keep a typical lunch cold for longer than two hours, even with two small freezer packs tucked in. While this might not be problematic for kids who eat within four hours of getting on the bus, those who leave the house at 7 could be eating lunch at noon or even one o'clock, which is 5 or 6 hours later. Turns out filling a lunchbox with items that don't require refrigeration is the best option for eating a safe lunch. GHRI has some good advice on what to pack. Read More

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